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Epitalon treatment reduced intracellular reactive oxygen species, decreased spindle defects and abnormal cortical granule distribution, and increased mitochondrial membrane potential and mitochondrial DNA copy number

Every few months, a new study makes headlines and raises hope for people struggling with heavy weight, diabetes risk, high blood pressure, joint pain, and metabolic health problems

But before we hand out choline supplements like prenatal candy, newer research gives us pause

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In addition, its antioxidant properties help protect brain cells from oxidative stress, supporting long-term cognitive health and resilience