Your liver processes about one standard drink per hour, and no quick fix including water, coffee, or food can speed that up
Therefore, disrupted sleep doesnt just make you feel tired - but, it can prolong the duration of your hangover, making you irritable, nervous, and generally feeling a bit depressed However, as youll read below, there are effective hangover strategies that can support calmer brain chemistry, better hydration, and reduced oxidative stress
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Mangoes versus apples, for instance, or something of that sort