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Jun 15, 2023
Furthermore, the osteoprotegerin (OPG)/Receptor Activator of Nuclear Factor B Ligand (RANKL) pathway is regulated by GLP-1RAs, increasing the OPG/RANKL ratio to inhibit osteoclast formation and promote bone formation by upregulating osteogenic genes like OC, COL1, Runx2, and ALP [120, 121]
Good protein options include: Eggs Greek yogurt Paneer Lentils and legumes Lean meats Tofu Balanced meals with protein reduce sugar spikes and improve overall GLP 1 hormone levels
Low Calorie & Low Fat Ideal for weight management and lean muscle development, with minimal fat and sugar content per serving
It started with curiosity about how eating triggers insulin, led to identifying a hormone, surmounted pharmacological hurdles through creative solutions, and now saves lives and improves quality of life at a large scale
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