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doi: 10.1007/s00011-023-01845-6 201 LeiGMaoCYanYZhuangLGanB

Vitamin B12, supplied via food or oral supplements, can be absorbed by the body in two different ways (4): Through the transport protein called intrinsic factor in the small intestine Through passive diffusion in the mucosa membranes of the mouth and small intestine The maximum absorption ability through the intrinsic factor is somewhere between 1.5 2 g per meal

[124] Other causes of B 12 malabsorption include bariatric surgery, pancreatic insufficiency, obstructive jaundice, tropical sprue, celiac disease, inherited intrinsic factor deficiency, and radiation enteritis affecting the distal ileum

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More Energy and Focus B vitamins and amino acids fuel your metabolism, helping your body convert food into energy more efficiently