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For microbiome imbalances, LL-37 offers targeted antimicrobial support
The peptide also modulates MMP activity and expression, creating a balanced proteolytic environment that allows removal of damaged, fragmented collagen while protecting newly synthesized fibers
The effect was most pronounced in visceral (abdominal) fat, and lean mass was preserved entirely
Works well alongside: Hyaluronic acid Niacinamide Ceramides Gentle moisturizers and lipid-based moisturizers Daily SPF (non-negotiable) Microneedling LED therapy Chemical peels (during the healing phase, not the same day as the peel) Keep separate from: Vitamin C AHAs and BHAs High-strength retinoids The simplest workaround is to alternate
Deficiency symptoms can include fatigue, mood changes, memory issues and, in severe cases, anaemia or nerve damage
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