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Think simple meals like: Grilled chicken with steamed veggies Scrambled eggs with spinach Protein smoothies Turkey lettuce wraps The goal is to fuel your body without heavy carbs or greasy foods, which can make side effects worse

The remaining three payments are automatically charged to your debit or credit card every two weeks after that

Goncalves E, Bell DSH

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The most frequently reported adverse events were gastrointestinal events, including nausea, vomiting, diarrhea, constipation, or abdominal pain, which affected 79.6% of participants in the cagrilintide-semaglutide group and 39.9% of those in the placebo group