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Healthy food can still be calorie-dense

You may have heard about new weight loss drugs from friends, family, and celebrity influencers

The protective effect of GLP-1 medications was consistent across racial groups, including Black and white females, and was independent of diabetes status, age, BMI, and breast density

The medication reaches steady-state levels after about four to five weeks of consistent weekly dosing, which is why your first month matters for establishing a reliable baseline

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