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This included lean mass of about 2% in the upper body and 4% in the lower body [4]
If healthy eating has felt like a struggle in the past, now is the perfect time to: Work with a dietitian to uncover any disordered eating patterns you might not even be aware of Build those healthy habits we talked about earlier while you have this extra support Tune into your hunger cues and recognize emotional triggers around food Develop strategies that will help you maintain progress after stopping the medication The goal isnt just to lose weight while you're on these medicationsits to use this time to build sustainable habits and address any underlying challenges with food
Which patients persist in treatment
Patients should consider supplementing B12 (via sublingual tablets or injections), iron (if premenopausal women), vitamin D, and electrolytes (sodium, potassium, magnesium) during active therapy
Additionally, if youre looking to avoid getting pregnant, these drugs may affect how well your birth control works
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