tirzepatide vs semaglutide risks Weighing up the Risks: GI Side Effects of Tirzepatide vs. Semaglutide: Key Differences

Enjoy faster absorption and gentle digestion compared to capsules, with the flexibility to mix it into shakes or smoothies for a convenient daily boost

in the New England Journal of Medicine randomized 338 adults with obesity (BMI 30, or 27 with a comorbidity) to retatrutide at doses ranging from 1 mg to 12 mg weekly or placebo [1]

Improves insulin sensitivity: Helps regulate glucose and reduce fat storage

Foods high in soluble and fermentable fiber, such as legumes, oats, barley, berries, brussels sprouts, and leafy greens, can be gradually incorporated into daily meals to promote the production of short-chain fatty acids in the gut, which in turn stimulates GLP-1 secretion

35 and Sedam et al