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Some anecdote and data from my recent experience
Chronic high-dose vitamin B intake (generally in gram quantities daily over many months) has been linked to severe sensory neuropathy characterized by numbness, impaired proprioception, and paresthesia in a stocking-glove distribution
It is best to avoid coffee or switch to decaf during the acute pain phase
Research Applications In laboratory research, AMINO-1MQ is investigated for NNMT enzyme inhibition and its downstream effects on NAD+ and S-adenosylmethionine (SAM) metabolism, adipocyte lipogenesis, and energy-expenditure pathways
Meal replacement shakes may also be fortified with B vitamins
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