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Without enough, you might feel tired, weak, and have nerve problems
It is listed as an intramuscular (IM) injection only
11 Its also important to note that taking B12 in combination with vitamin B6 and folate (rather than alone) is shown to be most effective for regulating homocysteine levels for some patients and preventing the combined risk of stroke, myocardial infarction (heart attack), and damage to heart cells
Each batch is independently tested by a third-party laboratory not in-house
Mayo Clinic Proceedings: Innovations, Quality & Outcomes , vol
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