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Research shows enhanced granulation tissue formation, improved re-epithelialization, increased collagen deposition, and superior dermal remodeling through VEGF pathway activation

Vitamin C is perhaps the most important, it enhances collagen synthesis and helps regenerate glutathione, making it a natural partner for both

The nad+ benefits most reliably reproduced in clinical practice are: reduced fatigue, improved exercise tolerance, and sharper mental clarity within the first loading course

Scott JA, Schumann CM, Goodlin-Jones BL, Amaral DG

If you find one time easier to remember, stick with that, as total daily consistency matters more than the specific hour relative to exercise