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Raun K, Hansen BS, Johansen NL, et al
For Lebers optic atrophy or smokers blindness, the usual dose starts at 1000mcg, given daily for 2 weeks, followed by twice weekly
Administer IV, IM or SQ.
This timing aligns with the body's natural nocturnal GH secretion and optimizes its effects
Key takeaways Most research indicates that collagen supplements are effective at doses ranging from 2.5 to 15 grams (g) per day for skin health benefits
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