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This protective effect reduces mitochondrial dysfunction, a key driver of neurodegeneration (93)
Best known for its role in athletic performance, creatine is now being explored for its broader metabolic benefitsparticularly its potential to indirectly support GLP-1 function through muscle health, glucose metabolism, and insulin sensitivity
It is stable for the full shelf life printed on the label
Compliance with the intervention was monitored throughout and was excellent
Most body carnitine is stored in skeletal muscles, but it is also stored in other tissues with high energy demands (myocardium, liver, suprarenal glands
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