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Men who default to whatever sounds palatable, which is often carb-heavy comfort foods in smaller portions, miss the muscle preservation window

Thanks to the nitrate-rich vegetables, lack of processed foods, and ample extra virgin olive oil, the Mediterranean diet can lower oxidation compared to a typical diet

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Cisplatin is one of the most efficacious, and, although its use produces several side-effects, it is still a drug of choise for treating a number of solid cancer 74,75