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There is no good evidence for this, and it is worth being cautious about that framing
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Sleep disturbances, including insomnia or vivid dreams, have been reported by a small percentage of patients
NICE guidelines recommend evidence-based weight management through dietary modification (600 kcal/day deficit), 150300 minutes weekly moderate-intensity physical activity, and behavioural change strategies
Chandy estimates that 1 in 10 people experience this effect
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