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Three RCTs met inclusion criteria The trials randomized 153 participants (74 participants to oral vitamin B12 and 79 participants to IM vitamin B 12 )
The goal is to relieve deficiency-related fatigue, not to provide a stimulant-like boost in people who are not deficient
Prevents Loss of Neurons The deficiency of vitamin B12 has been linked with loss of memory loss in older adults
A subcutaneous injection uses a short, fine needle to reach that layer, and it does not go as deep as a muscle injection
Still, researchers noted that overall, larger and more high-quality studies are needed before we can say for sure whether they work as well as proven medications like minoxidil and finasteride
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