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Adequate and well-controlled studies have not been done in pregnant women

It plays a pivotal role in protecting our cells from oxidative stress and toxins, while supporting a wide range of essential bodily functions

It also has no completed human clinical trials, unknown long-term safety, and dosing protocols based on extrapolation and experimentation

People following a vegan or plant-based diet are more likely to present with a B12 deficiency, but those over 60 are also at a higher risk of not consuming enough B12