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With a vegan or plant-based diet youll have much fewer foods from which to get your vitamin B12 from
The FDAs resources for enforcement are scarce
Report new vision changes, severe weakness, or swelling promptly
How much is a B12 shot
Exercise did not improve any aspect of metabolic syndrome in #schizophrenia in new analysis of 10 trials: Check weight before and 1-mth after antipsychotic If 5% gain, start metformin or change med Consider GLP-1 if BMI 30 Supplements: Probiotics and melatonin (3-5 mg) for weight, omega-3's for lipids: Anyone have other ideas
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