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Adults over 50, individuals with digestive conditions, vegans, and those taking certain medications benefit from regular monitoring

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And limit yourself to one drink per hour, max, to give your body time to process the booze without overloading your system

When adverse effects occurred, they were typically mild and transient, with the most common being mild to moderate headaches (similar frequency to placebo groups), minor injection site reactions (redness, slight swelling), and gastrointestinal effects at higher oral doses (nausea, diarrhea)

Food and Drug Administration (FDA) and the European Medicines Agency (EMA) treat it as an unapproved substance