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Symptoms like persistent tiredness, irritability, or nausea might indicate a deficiency, which is common in individuals with low dairy or meat intake
If you go to your primary care doctor, they will likely require a consultation and bloodwork to diagnose a deficiency before prescribing the shots
Although vitamin B12 deficiency can be a serious health concern, it can be effectively treated with proper diagnosis and treatment
How B12 is Administered If you suspect you have a B12 deficiency, you should get it confirmed through testing and begin researching ways to add B12 to your body
But B12 is one piece of a much larger puzzle
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