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Magnesium supplementation: Magnesium citrate or magnesium oxide at 200-400mg daily can improve colonic motility without harsh stimulant effects
We will go into more depth on which foods to eat/avoid shortly
[9] Sleep quality and duration profoundly affect metabolic hormones , including those regulating appetite and glucose metabolism
Discontinue use and consider alternative regenerative approaches
For nausea management Electrolytes alone will not eliminate GLP-1-related nausea, but they can reduce its severity
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