When you are dehydrated, your colon absorbs more water from your waste, making it harder to pass
Some oral formulations are designed to be stable at room temperature by default, which eliminates the cold chain shipping requirement entirely
Here are some options that may be easier to tolerate when youd rather not eat at all but you know you need to protect your lean mass: Pro tip: cook a few things in advance
Try out an easy option like: Nutrient-dense smoothies with high fiber and healthy fats Clean, natural protein shakes Our Recommendation: Grass-Fed Whey Protein Powder Key Ingredients: Grass-fed whey protein concentrate, mushroom blends (reishi, cordyceps, eleuthero), sunflower lecithin, natural flavors Protein Content: 25g per serving Wild Society Nutritions smooth protein blend will keep you full and support muscle recovery
Adding these side effects to the symptoms youre already experiencing may take a toll on you