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After moving through the early dose-escalation phase, the goal shifts from Whats next to Whats the lowest effective dose that keeps me stable long-term? This guide explains exactly how maintenance dosing works, what most people stabilize on, and how to know when youve reached your optimal long-term dose
Its also worth noting that excess selenium can lead to increased oxidative stress rather than relieve it, so consume no more than 400 micrograms of selenium per day
Therefore, if it is prematurely discontinued for another reason other than a pathological bleed, consider starting another anticoagulant
Talk to your healthcare provider or bariatric surgeon to set the most realistic short-term and long-term weight-loss expectations
Possible Side Effects Mild side effects of Vitamin B12 may include: ( 12 ) Mild pain, itching, or swelling at the injection site Temporary nausea or headache Mild diarrhea Hot flashes Vomiting These side effects do not affect all patients and are generally temporary and mild While rare, more serious side effects of Vitamin B12 injections can include ( 12 ): Irregular heartbeat Heart palpitations Hives or skin rash If you notice any severe reactions to a Vitamin B12 shot, contact a medical professional immediately
