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3 to 7 days Clearer thinking, steadier mood, more stamina 2 to 4 weeks Steadier energy and more consistent day-to-day benefits 2 to 3 months+ Longer-term support for nerve function and steady Why a Shot Works Faster Than Oral Supplements When you swallow a B12 pill, it has to travel through your stomach and small intestine and rely on a protein called intrinsic factor to be absorbed

^ Update from a month later: I think skin sensitivity from the drug is part of why I'm getting (noticeable) chills

All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy

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Short- and long-term health consequences of sleep disruption