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Dietary modifications are particularly important: Eat smaller, more frequent meals rather than three large meals daily Avoid high-fat, greasy, or spicy foods that can exacerbate nausea Choose bland, easily digestible foods such as toast, crackers, rice, and bananas Stay well-hydrated by sipping water throughout the day, but avoid drinking large volumes with meals Eat slowly and chew food thoroughly to aid digestion Avoid lying down immediately after eating
PMC 3340445
Why This Matters Mitochondrial dysfunction is at the heart of chronic fatigue, metabolic syndrome, and aging
The efficiency of synthetic analog of GHK-Cu was similar to that of 5% minoxidil
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