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If you plateau at a sub-maximal dose, escalation is the logical next step
This does not mean LifeVantage is worthless
Across the controlled trials Volek's recovery work (PMID 11788381), the 2021 recovery trial (PMID 34684429), the centenarian fatigue trial (PMID 18065594), and the trials pooled in the 2016 weight meta-analysis (PMID 27335245) L-carnitine was generally well tolerated, with adverse events that were mild and did not drive meaningful discontinuation
Also, you can check their accreditation status and verify with trusted organizations such as NABP or PCAB to make sure they are compliant with the regulations so you can trust their services
The controlled release property of these nano carriers reduces dosing frequency and also minimizes side effects [5]
