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Enhanced Energy Levels: Vitamin B12 is essential for converting food into energy, helping to reduce fatigue and improve endurance
J., & Shin, Y
Nausea (most common, especially during first 1 to 2 weeks of a new dose) Diarrhea or, just as often, constipation Vomiting (less common but more likely at 9 to 12 mg) Reduced appetite, food noise quieting down (this is the goal, not a side effect) Skin sensitivity (dysesthesia): tingling, prickly feeling, or sunburn-like skin
BPC-157 capsules are easier for most people
Its also great for vegetarians, vegans, and those with gastrointestinal conditions like IBS or celiac disease
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