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doi: 10.3390/ijms25031909
Dosage and Timing Recommendations The standard dosing protocol for creatine monohydrate in the general population involves either a loading phase followed by maintenance, or a consistent daily dose without loading
The imbalance of prooxidants induces oxidative stress and cell damage (Figure 3)
This information is relevant for people considering them as part of a weight management plan
If biopsies were performed, the tissue samples will be sent to a lab, so that a pathologist can analyze them
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