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Stage four is visible results like weight loss, improved blood sugar, and body composition changes, which typically appear between weeks 4 and 12
[PubMed ID: 25860005]
We are going to have regular doctor appointments to check in on how youre doing and make any necessary adjustments to your medication or treatment plan and help you stay on track to meet your goals
The reduced metabolic rate means the body burns fewer calories at rest, and fluid retention can contribute to weight increase
W., Sattar, N., & Ali, M
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