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In the human body, glutathione is an antioxidant molecule that is naturally present
169,177,178 In a preliminary trial in 17 healthy reproductive-aged women, taking 4,000 mg of an omega-3 fatty acid supplement (providing 1,860 mg eicosapentaenoic acid [EPA] and 1,500 mg docosahexaenoic acid [DHA]) daily for one month led to reductions in levels of FSH, a hormonal marker of diminished ovarian reserve and early menopause, in normal weight, but not obese, participants
J., Ptacek T., Scharer C
Mitrofanova, A., Merscher, S
Not to restrict, but to replenish
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