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It can be a very unsettling experience, leading to dizziness, nausea, and difficulty in maintaining balance
Reduction figures are averages from published clinical trials of the medications' active ingredients: semaglutide (Wilding et al., New England Journal of Medicine , 2021
Source: Healthline Wegovy side effects Specific constipation-relief foods Soaked chia seeds (never eat dry) Ground flaxseed (grind fresh) Blackberries, raspberries Lentils, split peas Oat bran Pumpkin Kiwi Okra Cooked broccoli, cooked cabbage Ask your clinician or pharmacist before starting any fiber supplement, laxative, magnesium, stool softener, or other over-the-counter option what helps depends on your medication, dose, hydration, and other GI symptoms
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