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A lack of B12 can lead to anemia (not having enough red blood cells), which causes you to feel tired and weak
The safety record is generally placebo-like, but several specific findings deserve attention
If your B12 deficiency is not diet-related, you'll need to take B12 injections
Morava E, Baumgartner M, Patterson M, Rahman S (eds.)
While there are many uses for vitamin B12, many people take B12 injections for weight loss
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