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The Optimal Timing Protocol: Start 4-6 weeks BEFORE your symptoms typically begin to support a healthy foundation ahead of time Continue throughout your challenging season Maintain foundational support (gut health, methylation, vitamin D, sleep) year-round Think about it like this: you don't wait until your house is on fire to install smoke detectors
Watch for signs of irritation: redness, itching, burning, increased sensitivity, or unusual breakouts
Cell 168, 960976
Epub 2019/06/07
M.NiuL.WangL
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