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Also how much and what form of B12 to take to support thyroid
The clearest indicator for starting with NAD+ is the patient who describes waking up tired despite sleeping a full night, experiencing mental sluggishness that does not resolve with caffeine, and feeling like their body takes longer to bounce back from physical exertion than it used to
Measure week 6 against the week-0 baseline
Methionine is instrumental in breaking down fats in the liver, inositol functions as a sugar that regulates insulin and mood, and choline is crucial for liver health and fat metabolism
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