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The B12 shot really gives you energy
And if you're allergic to cobalt, B12 injections aren't for you
Timing recommendations suggest morning administration 30-60 minutes before breakfast optimizes fat-burning effects
B12 is involved in fatty acid metabolism that builds an insulating lipid-rich layer surrounding a neurons axon (the myelin sheath), which speeds up nerve signals and enhances learning and logical thinking processes
May Help Brain Function While B12 cant necessarily improve your brain function on its own, it can help to prevent the loss of neurons associated with memory reduction
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