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Mistake 4: Forgetting to label the vial

In addition, B-12 shots reduce the risk of some serious complications associated with vitamin B-12 deficiency including: Heart disease Neurocognitive disorders Coordination problems (ataxia) Peripheral nephropathy Vision loss Infertility (although this usually resolves with B-12 treatment) Neural tube defects in the babies of women with B-12 deficiency

[107] Anti-seizure medications phenobarbital, pregabalin, primidone and topiramate are associated with lower than normal serum vitamin concentration

The evidence is clear: for most patients, high-dose oral supplements are as effective as injections

This can increase mild reflux, even without noticeable heartburn