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Cell Metabolism , 21(3), 443-454
Optimal Electrolyte is absolutely criticalproper hydration dramatically affects how well your body eliminates chemicals through urine and sweat, and electrolytes ensure water actually gets into your cells rather than just passing throughmix one serving in water first thing upon waking and drink before coffee or food
Your doctor will review your medical history to make sure its safe for you
doi: 10.1177/23247096211063356 22 GrixtiLLaneLCPearceSH
It also plays a role in cell renewal and energy production
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