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Allulose, a rare sugar with minimal calories, has gained attention for its potential to stimulate glucagon-like peptide-1 (GLP-1), an incretin hormone crucial for blood sugar regulation and appetite control
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Learn how CLA muscle definition supports a toned, lean physique
The most reliable early indicators are sleep quality and recovery
Crucially, GLP-1 directly influences appetite regulation by interacting with specific receptors in your brain involved in hunger and satiety
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