Vitamin B12 is found in foods like meat, eggs, and dairy
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The strongest published finding is from the foundational Biochemical Pharmacology study by Neelakantan et al.: in diet-induced obese mice, daily 5-Amino-1MQ administration produced reductions in body weight, white adipose tissue mass, and adipocyte size without any significant change in food intake
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This may increase longevity of healthy cells, but there are concerns that by increasing the longevity of bad cells the same mechanism could lead to adverse outcomes [32, 33]