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If youre taking vitamin B12 supplements in addition to the vitamin-rich foods youre consuming, you could experience diarrhea, nausea, vomiting and headache
u im ni bt Khng n Amino Axit ( Amino Spiking ) Soy Free Gluten Free Low Fat C chng nhn kim nh bn th 3 t chng nhn Informed Choice nh gi trung bnh trn Amazon l 4,5 trn 5 sao
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Its suggested daily intake varies from 1.1 to 1.2 mg/day (1, 7, 8)
Wang W, Kryczek I, Dostl L, Lin H, Tan L, Zhao L et al
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