Bushweller, J
While its essential to consult your doctor or dietician for personalized guidance, a diet rich in protein is often recommended to help maintain muscle mass, promote satiety, and support overall health
Some amino acids (like L-arginine) can increase nitric oxide, which helps with blood flow
Prostaglandins Leukot Essent Fatty Acids 67:3338 Torrioli MG, Vernacotola S, Peruzzi L, Tabolacci E, Mila M, Militerni R, Musumeci S, Ramos FJ, Frontera M, Sorge G, Marzullo E, Romeo G, Vallee L, Veneselli E, Cocchi E, Garbarino E, Moscato U, Chiurazzi P, DIddio S, Calvani M, Neri G (2008) A double-blind, parallel, multicenter comparison of L-acetylcarnitine with placebo on the attention deficit hyperactivity disorder in fragile X syndrome boys
This upregulation could theoretically result in enhanced telomere maintenance and extended cellular replicative capacity