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Though it differs a bit from one person to another, the effects of B12 vitamins usually last around 48 hours to 72 hours after the initial injection
Speak to a pharmacist or GP if you are unsure what you are taking or why
Disclose and discuss all potential risks and adverse effects
We track your response and adjust your plan for optimal results
"What you want to get in are some carbohydrates and some protein within an hour to an hour and a half," she said
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