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3 During pregnancy, postpartum and breastfeeding, hormonal changes (not to mention exhaustion and body changes) can dampen desire
A recent study (7) found that people taking GLP-1 medications frequently fall short of recommended daily intakes for several essential nutrients, including fibre, calcium, magnesium, potassium, iron, choline, and vitamins A, C, D, and E
The research in older adults (who face similar muscle-loss dynamics) shows that even supervised programs with moderate resistance produce significant results when combined with creatine
Rodent signal
Nevertheless, open questions remain
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