Niacin (Vitamin B3) deficiency can cause pellagra , characterised by the three Ds: dermatitis, diarrhoea, and dementia
For others, it may take a few weeks for the results to become evident
Some more severe, but rare, side effects that can occur are low potassium levels, muscle cramps, irregular heartbeat, chest pains, or blurred vision
Essential Vegan & Holistic Wellness: Because B12 is primarily found in animal products, this ethical injection is a highly sought-after wellness protocol for plant-based, vegan, and health-conscious clients seeking to maintain their bodys natural balance
If you are self-supplementing with high doses, discuss this with your GP to ensure it is appropriate and safe for your individual circumstances