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Future studies should explore more effective combinations of lifestyle interventions and pharmacotherapy, with emphasis on maintaining metabolic health and preserving lean mass, particularly through nutritional support and resistance training, among people at higher risk of sarcopenia
Huang JHEP Reports .2026
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Shift work with and without night shifts and breast cancer risk in a cohort study from Finland
Maybe the scale isnt changing as much as theyd hoped, but their body composition is changing, their clothes are fitting better, theyre feeling better, their health is improving, he told Medical News Today
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