Patients should avoid excessive fluid intake beyond physiological needs, as this can increase urinary frequency unnecessarily
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While this initial adjustment can help with portion control, visible weight loss typically becomes more noticeable after 2-4 weeks of consistent use, as the medication continues to regulate appetite and promote more sustainable eating habits
Some individuals utilize smart water bottles to help remind them throughout the day. Wood emphasizes that hydration remains one of the simplest and most effective ways for GLP1 users, especially those with a history of stones, to support kidney health.