can you mix l carnitine with creatine

can you mix l carnitine with creatine I start taking l-carnitine and for my weight loss journey, is this combination good ? Are there any side effects? : r/Fitness_India 1 carnitine complex with essential B vitamins in a great Jacked Factory Growth Surge Creatine

Name: can you mix l carnitine with creatine I start taking l-carnitine and for my weight loss journey, is this combination good ? Are there any side effects? : r/Fitness_India 1 carnitine complex with essential B vitamins in a great Jacked Factory Growth Surge Creatine
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Novel concepts in red blood cell clearance

PMID 41476424

N.ChaitA.KavanaghT

If you take them for three days and then stop for a week, you aren't giving your body the steady supply of nutrients it needs to actually rebuild tissue and maintain its antioxidant stores