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Gut healing may show results within 2-4 weeks

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These include increased energy levels, improved cognitive function, better moods, and reduced risk of certain diseases

Symptoms of vitamin B12 deficiency include: Pale skin Feeling weak or tired Dizziness Fast or irregular heartbeat Tingling in the feet and hands (nerve pain) Shortness of breath Contact your healthcare provider if youre experiencing any of these symptoms so that they can check your vitamin B12 levels