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GLP-1 is naturally produced in your intestines after eating, and it performs several important functions: [1] Slows gastric emptying, helping you feel fuller longer Signals the brain to reduce hunger and increase satiety Helps regulate blood sugar by stimulating insulin release Reduces glucagon secretion (which normally raises blood sugar) The weight loss and pharmaceutical industries have been revolutionized by prescription GLP-1 agonist medications, but these come with significant drawbacks - they're expensive, require injections, and worst of all, come with some brutal side effects, including muscle loss, GI distress, horribly long stomach emptying (gastroparesis), cancer risk, and even blindness
Initial lab test: $75$100 if required, not included in membership Injectable GLP-1s: Compounded semaglutide: $199/month with 12-month commitment $249/month with 6-month commitment $299/month with 3-month commitment Liraglutide: $299/month with 12-month commitment Wegovy: $599/month with 6-month commitment $649/month with 3-month commitment Ozempic : $1799/month Mounjaro : $1899/month Zepbound: $1899/month Oral non-GLP-1 weight-loss medication: naltrexone + bupropion, with added options like metformin or topiramate: $69/month, available only as part of a 10-month prepaid plan How Hers compares: Found starts at $99/month and offers compounded medications as well as lifestyle coaching
How to Snack Mindfully on a GLP-1 With a smaller appetite, its easy to lose touch with natural hunger cues
